Ramadan is the ninth month of the Islamic calendar: the month Muslims fast from dawn until sunset, and the month in which the Quran began to be revealed. Children are not required to fast until they reach puberty, so for a child Ramadan is a month of practising — short fasts if they want to try, more Quran, more giving, and the last ten nights. This page explains it in words a child understands, and gives a free printable to track the month.
How do you explain Ramadan to a child?
In three sentences: it is the month the Quran came down, the month we fast, and the month we try to become better people. All three come from one passage. The Quran says fasting was prescribed “so that you may become mindful of Allah” (2:183), and that Ramadan is “the month in which the Quran was revealed” (2:185).
For a young child, the concrete version works best. Grown-ups do not eat or drink from when it starts getting light until the sun sets. We wake up early for a meal called suhoor, and when the sun goes down we break the fast together at iftar, usually with dates. We pray more, read more Quran and try extra hard to be kind — because Allah loves it, not so anyone sees.
A child of six or seven can take one more idea, and it is the one that matters: fasting is not only about food. The Prophet صلى الله عليه وسلم taught that if someone argues with a fasting person, they should simply say “I am fasting” (Sahih al-Bukhari and Sahih Muslim). Fasting includes the tongue and the temper, which is exactly the part a child can practise without skipping a single meal.
Why does Ramadan start on a different date every year?
Because the Islamic calendar follows the moon. Each month begins when the new crescent is sighted, so a month lasts 29 or 30 days and the Islamic year is about 354 days — around eleven days shorter than the calendar on the wall. That is why Ramadan moves earlier by roughly eleven days each year, and why, over a lifetime, a child will fast Ramadan in every season.
Ramadan 2027 is expected to begin in early February 2027. The exact date depends on the moon sighting followed where you live, which is also why neighbouring countries sometimes start a day apart. The twelve months and what each is known for are on our page on the Islamic months for kids.
Should my child fast, and from what age?
Fasting becomes an obligation at puberty, not before. Before that, the widely held position is that parents encourage a child to practise once they are able, so that the fast is familiar by the time it becomes required. Many families begin around the age a child starts learning to pray, often around seven, with shorter fasts.
The companions did exactly this. They had their children fast and, when a child cried for food, gave them toys to play with until it was time to eat (Sahih al-Bukhari and Sahih Muslim). The point of the report is the method: the adults made the fast manageable and made a fuss of the child for trying.
In practice that means a ladder. A first fast until mid-morning, then until Dhuhr, then until Asr, then a full day at a weekend when there is no school. A child who is unwell, very young, or struggling does not fast — there is no virtue in pushing a child to the point where they come to dread the month. If your child has a medical condition, talk to your doctor before any practice fast, and to your teacher or imam about anything that needs a ruling.
What is suhoor and iftar?
Suhoor is the meal before dawn; iftar is breaking the fast at sunset. The fast runs from the first light of dawn until the night — the Quran describes it as eating and drinking until the white thread of dawn becomes distinct from the black, then completing the fast until nightfall (2:187). In practice that means the adhan for Fajr and the adhan for Maghrib.
Both meals are Sunnah. “Take suhoor, for in suhoor there is blessing” (Sahih al-Bukhari and Sahih Muslim). And the Prophet صلى الله عليه وسلم broke his fast with fresh dates, or dried dates if there were none, or a few sips of water if there were no dates at all (Abu Dawud and Tirmidhi). Giving a child the job of handing round the dates at iftar is the easiest way to make them part of it.
Which du’a do we say when breaking the fast?
The du’a narrated from the Prophet صلى الله عليه وسلم for after breaking the fast is Dhahaba’z-zama’u — “the thirst has gone”. It is short enough for a child to learn in the first week.
The du’a after breaking the fast
ذَهَبَ الظَّمَأُ وَابْتَلَّتِ الْعُرُوقُ وَثَبَتَ الْأَجْرُ إِنْ شَاءَ اللَّهُ
Dhahaba’z-zama’u wabtallati’l-‘urooqu wa thabata’l-ajru in shaa’ Allah
“The thirst has gone, the veins are moistened, and the reward is confirmed, if Allah wills.”
Source: Abu Dawud
One honest note, because it comes up in almost every family. The du’a many children are taught first, “Allahumma laka sumtu wa ‘ala rizqika aftartu” (“O Allah, for You I fasted, and with Your provision I break my fast”), is reported in Abu Dawud as a mursal narration — one whose chain skips the companion — and scholars classify it as weak. Its meaning is perfectly good and there is no harm in the words. But if a child is learning one du’a for iftar, teach the one above.
What is Laylat al-Qadr, explained for kids?
Laylat al-Qadr is the Night of Decree: the night the Quran was first sent down, and a night the Quran calls “better than a thousand months” (97:3). A thousand months is more than eighty years. A child can understand it this way: good deeds done on that one night are worth more than a whole lifetime of nights.
Nobody knows exactly which night it is. The Prophet صلى الله عليه وسلم told the Muslims to seek it in the odd nights of the last ten nights of Ramadan (Sahih al-Bukhari) — the 21st, 23rd, 25th, 27th and 29th. Not knowing is the point: it keeps people trying on every one of those nights rather than one.
The du’a to make on these nights was taught by the Prophet صلى الله عليه وسلم to ‘Aishah when she asked what to say if she knew which night it was. It is one line, and a child can learn it in a week:
The du’a for Laylat al-Qadr
اللَّهُمَّ إِنَّكَ عَفُوٌّ تُحِبُّ الْعَفْوَ فَاعْفُ عَنِّي
Allahumma innaka ‘afuwwun tuhibbu’l-‘afwa fa’fu ‘anni
“O Allah, You are the One who pardons, and You love to pardon, so pardon me.”
Source: Tirmidhi
Surah al-Qadr (chapter 97) is about this night and it is only five verses, which makes it the natural surah for a child to learn during Ramadan. If your child is not yet reading the Arabic, Noorani Qaida is where that begins.
What are good Ramadan activities for kids?
The ones that make a child do part of the worship rather than watch it. Crafts and decorations are fun, and plenty of families enjoy them, but they are not what a child remembers as Ramadan. Six activities that are built on what the month actually is: